that protein Vegan Protein Blog — best vegan protein powder

Most people know that protein is important for muscle growth and repair. But what many don't realize is that protein is essential for women as well. In fact, protein has unique benefits for women that make it especially important to include in their diets.   Here's why protein is so important for women:   Protein helps maintain lean muscle mass.   As women age, they tend to lose muscle mass. This process, called sarcopenia, can lead to frailty and a decrease in overall strength. Protein helps to counteract sarcopenia by preserving lean muscle mass. In one study, postmenopausal women who...

Vegan Protein Powder is now a staple in many homes with more plant protein powders than ever to choose from. No longer just for sports nutrition, people of all ages and lifestyles are adding plant protein powders to their diet for a boost of nutrition and plant-based energy.   We have compiled this guide to help you choose which is the Best Plant Protein Powder for you! 1. PUMPKIN SEED PROTEIN POWDER Made by cold pressing de-fatted pumpkin seeds, this is a great option if you are looking for a minimally processed, mild tasting vegan protein powder. A 30g serving...